It is a compound exercise meaning it targets several joints and muscles at once.
Hammer strength lat pullover machine.
The hammer strength front lat pull down is located on the first floor of state gym with the other hammer strength machines.
If you can find one and most decent gyms have one a super pullover machine nautilus makes them camstar cybex maxicam med x as well hammer strength currently makes a plate loaded one is an opportunity to benefit from a fantastic exercise.
A pullover machine is a plate loaded or selectorized piece of weight training equipment that primarily works the latissimus dorsi along with the triceps pecs rhomboids and deltoids while eliminating biceps involvement for a more complete back and shoulder workout.
Our portfolio of equipment also includes heavy duty racks and rigs benches selectorized equipment and a wide variety of accessories for endless training possibilities.
The seat is angled and the degree of shoulder extension is decreased for stability and reduced shoulder joint stress respectively.
Built for lasting durability hammer strength offers a wide array of machines intended for single and multiple body part training.
Benefits of the lat pulldown exercise.
The plate loaded pullover is ergonomically designed to reduce tension and provide exercisers with increased stability and control.
Hammer strength s rugged performance strength training equipment is the most durable on the market and is designed to withstand the most intense workouts.
The life fitness hammer strength line has one of the best selections of plate loaded strength equipment in the industry.
The only hammer strength pullover equipment that you really need is the following.
Hammer strength pullover is a exercise machine exercise that primarily targets the lats and to a lesser degree also targets the chest middle back shoulders and triceps.
A hammer strength plate loaded pullover is and can best be described as follows.
The lat pulldown has earned it s right to be placed alongside some of the best upper body strength exercises that exist and for good reason.
The pullover machine is ideal for developing your back muscles.
It targets a range of muscles through your upper back to your biceps forearms.
Hammer strength also provides competitive strength training options for professional quality home gyms.
Hammer strength plate loaded pullover for sale.