Green Juice Fast 21 Days

It seemed like time had passed so quickly and then i was nearing the end of my 21 day fast.

Green juice fast 21 days.

During the final days of my fast i became pretty calm about the whole fasting business. The difficulty with doing a 21 day juice fast is mainly in your mind. To do a juice fast properly you ll need a juicer. I personally have not tried it however i do love fresh juice and a good detox.

I do have to say though drinking juice for 21 days will require some determination. To begin drink juice and lots of water for 8 days and nothing else. You can t make up a huge batch of green juice and drink it throughout the day or over a couple days unlike green smoothies. 21 days juice fasting is a very popular option when it comes to detoxing.

But from a practical point of view doing a 21 day juice fast is easy. After completing it though i really don t feel i need another one. With green juice fasting you consume green juices and water for a certain time. My internal struggles with food had somehow backed away the hunger pangs were gone.

Apparently it can remove body toxins eliminate a health condition that is bothering you and simply help you feel physically and mentally healthy. It might not seem possible. Breaking the spiritual fast. For this reason juices should never sit more than a couple hours.

You may feel weak during the first few days of a fast as your body cleanses and heals. The chronicles of my 100 day juice only fast. Set aside extra rest time during the first few days. It might not seem worthwhile.

Green juice fasting is an amazing healing strategy.